
The 4 Powerful Resources that can Change your Life
Here are 4 resources that can change your life – accessible to everyone for a ridiculously small amount of money.
There is something about nature, something very powerful, something very real. I bet you can recall a moment when you have been in a forest, or somewhere surrounded by greenery and have felt a certain sensation of life flowing through your body. The reason? Nature is an alternative health source.
The world is alive, and just as we humans draw energy from connection with other human beings, so we do too from this world. We draw energy from it, and we do so by connecting and surrounding ourselves with nature.
Anyone who has ever walked through a forest can’t deny they didn’t feel amazing, after taking a couple of deep breaths and just being engulfed by its splendor.
Nature heals and connects us to our core roots and instincts, and scientific research has shown over and over again the benefits of spending more time in nature.
Again, nature is a successful form of alternative health healing, but even away from the research, I can tell you, out of my own personal experience, that if you feel unhappy, sick or depressed, spend more time in nature and you’ll be amazed by the changes that this world can do for you – once you open yourself up to it.
It is a huge shame how few of us take the time to venture out there into this green and verdant world of ours. A couple of months ago I teamed up with the very talented filmmaker Reinout Arents to work on a short movie called “Story of a Nomad”.
With this short movie, we wanted to emphasize the beauty of this world and what being out there within it can do for you.
For a long time in my own life I saw the world as a boring and dull place. Colorless, tasteless, worthless. It was only when I started traveling, when I started spending more time in nature, that an enormous change happened within me.
Seeing the pure rough beauty this world holds for each and every one of us, it made me feel something, something I was lacking enormously – amazement.
Something I today see lacking in many other people’s lives, and having the same kind of effects on them as it had on me – no energy, unhappiness, depression… feelings that arise from that lack of amazement and wonder about life and about this world.
We live in a truly amazing world, it really is. It is filled with some of the most stunning scenery, landscapes, sunsets, sunrises any world could ever create. But you need to venture out there to see it, you need to venture out there to feel it.
And I try to “promote” traveling, and being in nature as an alternative health method as much as I can, through my photos, through my articles and through short movies like this one, for the simple reason that I know it’s a cure more people could benefit from.

Working on yourself can be scary, overwhelming, confusing, messy, challenging, and lonely. On this podcast, hosted by Jellis Vaes, an aspiring clinical psychologist who once battled severe emotional struggles, you’ll gain valuable insights from experts in psychology, neuroscience, and relationships, as well as people like you and me, to support you on your mental health journey, help you feel less alone, and untangle some of the complexity of mental health.
For more support, visit Inner Path Seekers.
Show notes can be found here:https://theipsproject.com/2026/04/reason-we-stay-addicted-kevin-cornelius/
Addiction is complex, deeply human, and often misunderstood.
In this episode, we take a grounded and practical look at what addiction really is and how it can be treated effectively.
I’m joined by Kevin Cornelius, a licensed marriage and family therapist and clinical director at the Feeling Good Institute Silicon Valley.
Kevin specializes in TEAM-CBT, a powerful and evolving therapeutic approach developed by psychiatrist David Burns.
What I am hoping you get out of this episode, besides learning some of the reasons why people stay addicted, is that you will learn some practical techniques to start taking a small step toward freeing yourself from whichever addiction you might be struggling with.
If, after this episode, you’d like to learn more about the effects addiction has on the brain, do have a listen to the episode I did with Dr. Grisel, titled The Brain on Addiction.
📚The IPS Academy📚
If you feel that you’ve gained some insights and lessons from this video, and you are curious to see what else we offer at The IPS Project, check out The IPS Academy, where we offer online courses taught by guests here on the podcast.
Simply go to https://theipsproject.com/academy. Each course has a few lessons to try for free, so you get a taste of what the course is like. We have countless reviews from other students so you can see what others think, and there is a 30-day money-back guarantee if you end up not liking the course.
Again, check them out at https://theipsproject.com/academy
![The Hidden Reason We Stay Addicted | Kevin Cornelius [Addiction Ep 2]](https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/19814194/19814194-1728036895554-3679c2458d68.jpg)

Here are 4 resources that can change your life – accessible to everyone for a ridiculously small amount of money.

In this interview of The IPS Podcast, Richard Hungerford, former SAS Patrol Commander, talks about fear, mindset, and what it means to be a warrior.

The art of vulnerability is one many do not get taught growing up. Learn in this article the importance of why we need to get better at it.