• Start Here
    • Mental Health
    • The World
    • Relationships
    • The Mind
    • Body & Brain
    • Money
  • Premium Membership
  • Experiences & Courses
    • The IPS ACADEMY
      • Instructors & Mentors
    • IPS T-Shirts
    • The IPS Journey’s
  • Resources
    • Book Library
    • Quotes
  • Podcast
  • About
  • Account
  • Cart

The IPS Project

Educational Platform on Life

  • Start Here
    • Mental Health
    • The World
    • Relationships
    • The Mind
    • Body & Brain
    • Money
  • Premium Membership
  • Experiences & Courses
    • The IPS ACADEMY
      • Instructors & Mentors
    • IPS T-Shirts
    • The IPS Journey’s
  • Resources
    • Book Library
    • Quotes
  • Podcast
  • About
  • Account
  • Cart

The 5 – Bullet Point Episode (EP’s 21-25)

By: Jellis Vaes Read When: 5-Bullet Point Episode, podcast

The 5 - Bullet Point Episode (EP's 21-25)

Table of Contents

Another 5 episodes have passed, which means another 5-Bullet-Point Episode here on The IPS Podcast.

Each 5-bullet-point episode features selected short clips from each of our past 5 episodes. These excerpts are meant to help listeners choose which full episode or episodes they’d like to listen to.

Likewise, these episodes can also be used as a boost of inspiration for your day, hearing the inspiring words of different experts in their field.

Either way, the 5-Bullet-Point Episodes hold something for everyone—even for me, as the host of The IPS Podcast.

Whenever I make a 5-Bullet-Point Episode, I feel renewed with pure gratitude for the incredible guests who had taken their time to appear on our show.

Therefore, to all the guests who appeared in the past 5 episodes: THANK YOU!

And for our regular listeners or anyone new to this podcast, thank you as well for taking the time to listen to The IPS Podcast. I truly hope you will enjoy this 5-Bullet-Point Episode for Episodes 21–25.

Afterward, if you find an episode that you want to really dig into, you can scroll down a bit more to find the description of particular episodes and the link to each of the past 5 episodes featured here.

With that, please enjoy this 5-Bullet-Point Episode for Ep. 21–25.

The 5 - Bullet Point Episode (EP's 21-25)

The 5 – Bullet Point Episode (EP's 21-25)
byThe IPS Project | Jellis Vaes
The 5 – Bullet Point Episode (EP's 21-25)

Subscribe and listen to The IPS Podcast on your favorite platform!

Click Here
Rewire Your Brain to Be Happy

EP 021 - How to Rewire Your Brain to Be Happy | Dr. Rick Hanson, Ph.D. | The Science of Happiness

One realization that can completely change your life is knowing that the architecture of your brain is not fixed. 

You can change it. 

Despite what scientists thought some years ago, the brain is plastic until the day you die. Rick Hanson, a leading expert in positive neuroplasticity, talks in this episode about how to rewire your brain for happiness.

LISTEN TO THE FULL EPISODE

EP 022: Learn from Various Experts How to Handle Distressing Times (COVID-19 Special Episode)

This is a special episode we created for the current pandemic. In this episode, various experts who have previously been guests on our show share short pieces of advice on how they deal with distressing times, such as the coronavirus epidemic.

We believe that, long after this pandemic has passed, these shared pieces of advice can still be of enormous help for everyone.

Distressing times occur all the time in life. 

Therefore, it would not hurt to discover some new tools from our guests who are life experts: a pancreatic cancer survivor, a former SAS patrol commander, a woman who ran 1144 miles alone through Iran, a monk who lived 37 years in a monastery, and many other incredible people.

What they share will certainly find a place in your toolbox to help you cope better with similar moments in the future.

LISTEN TO THE FULL EPISODE
Scott Pinyard - Alcohol Addiction

EP 023 - Scott Pinyard on Alcohol Use Disorder, the Effects of Alcohol on the Brain and Body, and How to Provide Support

Alcohol is an interesting topic to talk about and learn more about. Even though it is a legal drug in many countries, the mental and physical problems alcohol causes in people’s lives are some of the countless issues in today’s society.

This episode features Scott Pinyard, head coach of This Naked Mind—a program to help people stop drinking and develop a better relationship with alcohol. 

Scott speaks from many years of professionally coaching people and years of personal experience with alcohol addiction, providing a better understanding and more information on this topic.

LISTEN TO THE FULL EPISODE
Being a Man Is Not Easy

EP 024 - Sean Galla, Founder of Men’s Group: The Struggles Men Face and How to Support Men Better

Like women, men face countless struggles too. However, these struggles are often unheard. 

This episode is meant to give voice to these problems and to provide a better understanding about the struggles and hardships men face—so that all of us, men and women, can better understand how to be there for each other.

For this episode, we invited Sean Galla, the founder of Men’s Group, to talk about his years of experience holding men’s groups and what he learned about the struggles that men deal with.

LISTEN TO THE FULL EPISODE
Healing child sexual abuse

EP 025 - Rena Romano: Healing Child Sexual Abuse and Conquering Past Hurts

Child sexual abuse is not an easy topic to talk about. Yet, that does not take away the fact that it happens around us.

In this episode, survivor of child sexual abuse Rena Romano shares her story about 20 years of sexual abuse, how she started healing, and how she now helps other people move past their trauma to feel empowered and become not just survivors but sur-THRIVERs in their lives.

LISTEN TO THE FULL EPISODE

You may also like these episodes:

  • – The 5 – Bullet Point Episode (EP’s 16-20)
  • – The 5 – Bullet Point Episode (EP’s 11-15)
  • – The 5 – Bullet Point Episode (EP’s 6-10)

Question about this episode: Of all the features on our 5-Bullet-Point Episode, which one sparked your interest the most?

Did you enjoy this episode?

Let us know your thoughts in the comment section below.

Your Voice Matters!

  • Author
  • Recent Posts
Jellis Vaes
Founder/CEO at The IPS Project
Therapist, adventurer, and founder/CEO of The IPS Project, the educational platform on life.
Latest posts by Jellis Vaes (see all)
  • Gary Chapman – Love is a choice you make everyday - June 26, 2022
  • Bonus Episode – Kristina Paltén: The Questions That Were Not Asked - June 23, 2022
  • Paulo Coelho – Don’t Give in To Your Fears - May 7, 2022

Share this:

  • Click to share on Twitter (Opens in new window)
  • Click to share on Facebook (Opens in new window)
  • Click to share on Pinterest (Opens in new window)
  • Click to share on LinkedIn (Opens in new window)
  • Click to share on Reddit (Opens in new window)

Related

About Jellis Vaes

Therapist, adventurer, and founder/CEO of The IPS Project, the educational platform on life.

Leave a Reply Cancel reply

The IPS Podcast | Educational Platform on Life
The IPS Podcast | Educational Platform on Life

A warm welcome to The IPS Podcast, the podcast of The IPS Project, the educational platform on life.

In this podcast hosted by Jellis Vaes, the founder of The IPS Project, you can expand your knowledge about life topics that we learn little to nothing about growing up—topics such as mental health, relationships, the workings of the mind, etc.

We will learn about them from experts and people from all walks of life.

Listen OnApple PodcastsListen OnGoogle PodcastsListen OnSpotify
Bonus Episode – Kristina Paltén: The Questions That Were Not Asked (Three Things She Can’t Live Without, Keeping Big Goals Fun, and Much More)
byThe IPS Project | Jellis Vaes
Bonus Episode – Kristina Paltén: The Questions That Were Not Asked (Three Things She Can’t Live Without, Keeping Big Goals Fun, and Much More)
Bonus Episode – Kristina Paltén: The Questions That Were Not Asked (Three Things She Can’t Live Without, Keeping Big Goals Fun, and Much More)
June 23, 2022
The IPS Project | Jellis Vaes
Search Results placeholder

The IPS Academy


Change Your Life


Browse Online Courses

BECOME A PREMIUM MEMBER


Unlock all the Benefits

Click For More Info

  • Terms And Conditions
  • Privacy Policy
  • Careers
  • The IPS Project
  • Contact

© Inner Path Seekers 2022 – All Right Reserved

Healing Yourself Through Cognitive Behavioral Therapy

Learn with a licensed therapist using Cognitive Behavioral Therapy, an evidence-based psychotherapy, to heal yourself.

Read the Full Course Description