The 5 - Bullet Point Episode (EP's 36-40)

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It’s always an exciting moment for me to release these 5-Bullet Point Episodes. It’s a time for me to reflect on the past 5 episodes and the incredible guests I’ve had the chance to talk to.

Made for you, these 5-Bullet Point Episodes serve as a way to gain insights through short clips from the previous 5 episodes, helping you check out which ones you might find interesting enough to listen to the full interview.

Moreover, these episodes can provide a boost of insights and inspiration to brighten your day. That’s actually another reason why I love creating and listening to them myself.However you choose to use this episode, I hope it can be helpful to you. And remember, the other 5-Bullet Point Episodes can be helpful in the same way as this one.

  • – Intro 00:00
  • – How to Reinvent Yourself | Craig Stanland, Reinvention Architect 02:33
  • – Improve Your Sex Life with Sex Educator and Coach, Ruth Ramsay 10:13
  • – The Healing Power of Nature | Dr. Melissa Lem 16:06
  • – Laughter is the Best Medicine | Laugh Your Way to Health and Success with Andrew Tarvin 21:18
  • – What to Say to a Suicidal Person | Lessons from a Crisis Support Worker 30:06
  • – Outro 35:00

If you feel that you’ve gained some insights and lessons from this interview, and you are curious to see what else we offer at The IPS Project, check out The IPS Academy, where we offer online courses taught by guests here on The IPS Podcast.

Learn more about essential life topics, such as mental health, relationships, the mind, and the body and the brain, through fun and interactive courses. Simply go to

What is also interesting to note is that all the courses are quite affordable, as we at The IPS Project do not want money to stand in the way of bettering one’s life. Each course has a few lessons to try for free, so you get a taste of what the course is like.

We have countless reviews from other students so you can see what others think, and there is a 30-day money-back guarantee if you end up not liking the course. Again, check them out at

Subscribe and listen to The IPS Podcast on your favorite platform!

Jellis Vaes