The Hidden Reason We Stay Addicted | Kevin Cornelius
Discover the reason we stay addicted with Kevin Cornelius, and learn TEAM-CBT techniques to take your first step toward recovery.
Life is full of moments when we stand at a crossroads, faced with three options:
While standing still might feel safe and destructive habits may seem familiar, both ultimately lead to a difficult and unhappy life. Growth, on the other hand, is the harder choice—it means confronting fears, stepping into the unknown, and taking responsibility for the situation we are in. Without a doubt, it is the hard path. However, it will ultimately lead to a much easier, more meaningful, and happier life.
In this video/episode, learn more about these paths, as well as an additional tool—the cognitive triangle—and how these two tools can help you choose the path of growth more frequently.
If you feel that you’ve gained some insights and lessons from this interview, and you are curious to see what else we offer at The IPS Project, check out The IPS Academy, where we offer online courses taught by guests here on The IPS Podcast.
Learn more about essential life topics, such as mental health, relationships, the mind, and the body and the brain, through fun and interactive courses. Simply go to TheIPSProject.com/academy.
What is also interesting to note is that all the courses are quite affordable, as we at The IPS Project do not want money to stand in the way of bettering one’s life. Each course has a few lessons to try for free, so you get a taste of what the course is like.
We have countless reviews from other students so you can see what others think, and there is a 30-day money-back guarantee if you end up not liking the course. Again, check them out at TheIPSProject.com/academy.
Discover the reason we stay addicted with Kevin Cornelius, and learn TEAM-CBT techniques to take your first step toward recovery.
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