Mental Health Acronym’s To Have in Your Toolbox

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In this video, you’ll learn new tools for your mental health toolbox—four simple yet powerful acronyms to help you navigate life’s challenges and be there for yourself in difficult situations.

You can also make this tool more practical by writing the acronyms on a cue card (a small card that fits in your wallet), allowing you to carry it with you wherever you go and easily reference it when needed.

  • Cue card (100 pcs high-quality blank cards, each measuring approx. 3.5 x 2 inches.)

Coming soon.

If you feel that you’ve gained some insights and lessons from this interview, and you are curious to see what else we offer at The IPS Project, check out The IPS Academy, where we offer online courses taught by guests here on The IPS Podcast.

Learn more about essential life topics, such as mental health, relationships, the mind, and the body and the brain, through fun and interactive courses. Simply go to TheIPSProject.com/academy.

What is also interesting to note is that all the courses are quite affordable, as we at The IPS Project do not want money to stand in the way of bettering one’s life. Each course has a few lessons to try for free, so you get a taste of what the course is like.

We have countless reviews from other students so you can see what others think, and there is a 30-day money-back guarantee if you end up not liking the course. Again, check them out at TheIPSProject.com/academy.

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