Understanding your thoughts and emotions better can be done using a very effective tool of CBT, namely, the chain analysis tool.
Psychology Tool to Understand your Thoughts and Emotions
In the Realm of Hungry Ghosts: Close Encounters with Addiction
In the Realm of Hungry Ghosts: Close Encounters with Addiction Based on Gabor Maté’s two decades of experience as a medical doctor and his groundbreaking work with the severely addicted on Vancouver’s skid row, In the Realm of Hungry Ghosts radically reenvisions this much misunderstood field by taking a holistic approach. Dr. Maté presents addiction not as a…
Quotes – Dr. Gabor Mate – The Attempt to Escape From Pain
“The attempt to escape from pain, is what creates more pain.” Gabor Maté In the Realm of Hungry Ghosts: Close Encounters with Addiction Read more quotes from Gabor Maté.
Gary Chapman – Love Doesn’t Erase the Past
“Love doesn’t erase the past, but it makes the future different.” Gary Chapman The 5 Love Languages: The Secret to Love that Lasts Read more quotes from Gary Chapman.
