How to Build More Self-Confidence: Practices from a World Record Holder
In this article, Kristina Paltén, a two-time world record holder provides practical ways on how to build more self-confidence.
Author: Kristina Paltén
Kristina Paltén is an adventurer, ultramarathon runner, lecturer, writer, and coach. She is the first woman to run alone through Iran, for a distance of 1,840 kilometers—a feat that was featured in the documentary “Alone Through Iran – 1144 Miles of Trust.”