Understanding eating disorders is difficult. Learn in this interview how to help yourself or someone else struggling with an eating disorder.
Understanding Eating Disorders | Eating Disorder Specialist Ashley McHan

Educational Platform on Life
By: Jellis Vaes Read When: podcast
Understanding eating disorders is difficult. Learn in this interview how to help yourself or someone else struggling with an eating disorder.
By: Jellis Vaes Read When: addiction, mental health, podcast
How did a drink such as alcohol—one that causes car crashes, violence, financial problems, and serious health problems like throat, mouth, larynx, breast, liver, colorectal and esophageal cancer, a weakened immune system, a damaged liver, birth defects, erectile dysfunction, weight gain, depression, anxiety, damage to your nervous system, a shrinking brain, nausea, heavy sweating, and last but not least, diarrhea—become such a huge part of society?…
By: Jellis Vaes Read When: depression, happiness, health, podcast
While I understand there might be some kind of skepticism around the title and the topic of the interview, the method that is being talked about – The Wim Hof Method – is a scientifically proven method that works for real and has nothing to do with a particular product, witchcraft, or magic. The benefits of practicing it are almost immediate, and yes, joking aside, over time, it can make you seem superhuman to others. Best of all, it doesn’t require you to buy anything at all…