Educational Platform on Life
Understanding Eating Disorders | Eating Disorder Specialist Ashley McHan <h4> Table of Contents </h4> For most of us, food is a delight to enjoy every day. Whether alone or with family, friends, our spouse, children, or strangers. However, what might be nothing but a pleasant experience for someone can harbor great demons for others. For…
Each 5-Bullet Point Episode serves as a preview episode that can help you filter through the list of episodes on the show to find a full interview (or interviews) that spark your interest and that you would like to dive further into. But another great way to use these 5-Bullet Point Episodes is to inject a quick dose of insights, inspiration, and wisdom into your day. Each short clip from the full episodes might be the perfect reminder of what exactly you need in your day, today…
The world is falling apart… At least according to mainstream media. In reality, that is not true. Yes, bad things happen. However, incredible things happen every day too. People show kindness and love to others, animals, and our environment all the time…
3 years ago (gosh time flies) I had the pleasure to talk to 2X world record holder, Kristina Paltén, a Swedish ultra runner and lecturer on The IPS Podcast. During that interview we talked a lot about the various adventures and goals she achieved, such as setting the world record of running the greatest distance in 12h on a treadmill in 2013 and setting the world record of running the greatest distance in 48h on a treadmill in 2014….
7,930 happy students. Learn about mental health, happiness, love, and much more. Start living a happier, healthier, and more meaningful life!
7,930 happy students. Learn about mental health, happiness, love, and much more. Start living a happier, healthier, and more meaningful life!
