What to Do When Dark Thoughts Consume You
Learn step-by-step how to use a practical tool to help you be there for yourself when dark thoughts consume you.
How to Stop Self-Harm | Dr. Stephen Lewis, Ph.D. – Identification and Recovery
How to stop self-harm? In this episode of The IPS Podcast, we have invited Dr. Stephen P. Lewis to provide a deeper understanding of NSSI.
Mark Henick – Mental Health Advocate, Coping With Suicidal Thoughts
When you feel suicidal, darkness surrounds you. In this episode, Mark Henick, a renowned mental health expert, is here to shed some light.
Feeling Empty and Bored with Life? Here’s What You Can Do
Are you feeling empty and bored with life? Jellis Vaes writes about living with suicidal thoughts for six years and brings practical solutions that may help to change your life around.