Whenever there is turbulence during a flight I often feel the urge to jump up out of my seat, rush to the cockpit and shout “what the heck are you guys doing in here?!” and take control of the plane myself. I am not so sure that would end up very well, but it stems from the feeling of having no control over something that I dislike. Everyone has their reasons for feeling anxious when flying…
How to Master Your Anxiety When Flying – 9 Effective Tips and Tricks
